From May to September, on selected Saturdays from 10:00 to 11:10 AM, there will be a 70-minute yoga class with Sara Schütz on our rooftop terrace – of course, weather permitting. With a wonderful view of the Gröberner See, you will enjoy a beneficial combination: In the first part, you will flow through dynamic, energizing yoga asanas, and in the second part, you will experience gentle, soothing yin yoga exercises. The class concludes with a relaxing shavasana, accompanied by sound therapy instruments – the ideal start to a harmonious and balanced weekend.
Important: Please bring your own yoga mat.
23.10. – 25.10.2026 & 15.01. – 17.01.2027
Indulge in a weekend just for yourself – amidst wintery forests, overlooking the tranquil Gröberner Lake, with plenty of space to arrive, let go, and recharge. With Sara Schütz's Autumn/Winter Yoga Retreat, you take time for yourself – with a loving and balanced mix of movement, sound, nature, and conscious time out. The best part: No prior knowledge is required – the retreat is perfect for discovering yoga or curiously trying out completely new yoga styles. Both beginners and advanced yogis are warmly welcome.
First, choose your holiday home and then book your yoga retreat in the next step under the section "To complement your stay." Important: Please bring your own yoga mat, 2 yoga blocks, and, if possible, a yoga bolster.
Vinyasa Yoga – energizing, refreshing & activating
Fascia Yoga – regenerating, providing new impulses for body & mind; stimulating for metabolism & circulation; enhances your flexibility, can relieve tension & pain
Yin Yoga – lying & seated yoga positions are held for several minutes in this practice, creating space for deep relaxation & inner balance, particularly beneficial in combination with a sound bath & essential oils
Crystal Bowl Sound Bath & Gong Bath – let the sounds & vibrations of the sound therapy instruments carry you and sink into a state of deep relaxation
Yoga Special (Saturday evening) – a powerful moment for intention & new beginnings
Journaling & Silent Morning Walk – Time for Reflection and Mindful Silence
In your free time, you can...
take a walk through the autumnal/wintery forest or along the lake
relax in the panoramic sauna with a view of the lake
try (ice) bathing in the crystal-clear lake
or find peace in your holiday home with tea and a journal.
from 15:00 | Arrival & Check-In |
17:00 – 19:30 | Opening Circle (joint opening of the retreat), Soft Stretch Flow with essential oils & crystal bowl sound bath |
from 10:00 | Slow Morning – Time for a leisurely breakfast, some “me time,” or a first walk by the lake |
10:00 – 11:45 | Fascia Yoga / Pilates & Fascia Massage |
11:45 – 16:45 | Time for Yourself – Sauna, Walks, Hikes, Wellness & Me-Time |
16:45 – 18:00 | Yin Yoga with essential oils |
18:00 – 20:00 | Time for Yourself – Dinner, an evening walk by the lake, or a sauna (optional dinner together at the “Waldelefant” restaurant) |
20:00 – 22:00 | Surprise-Yoga Special |
09:30 – 10:15 | Silent Journaling & Walk in the morning |
10:15 – 11:15 | Gentle Good Morning Flow |
11:15 – 12:00 | Closing & Sharing Circle (Closing ceremony of the retreat) |
from 12:00 | Departure & Check-Out |
Our yoga teacher Sara Schütz is a certified psychological yoga therapist, a certified Yin Yoga instructor, and a sound therapist. She has also received further training in the areas of fascia yoga, yoga for anatomical and chronic conditions, and trauma-sensitive yoga.
She is originally from the area and currently lives and works mainly in Berlin.
